Harold Wilson
Personal Trainer
Impact Performance & Fitness
Southlake, TX
Hometown: Dallas, TX
First Race: Longhorn 5K (1998 Austin, TX)
First Triathlon: CapTex Tri (2000 in Georgetown, TX- yes Georgetown)
First Marathon: Motorola Marathon (2000 in Austin, TX)
Credentials:
 USA Triathlon Coach
USA Cycling Coach
National Academy of Sports Medicine (CPT)(PES)
American College of Sports Medicine (CPT)
Cooper Biomechanics
Harold grew up playing traditional sports. He moved to Austin after high school and within a couple of months became involved in running. His love for running developed into a love for all endurance sports and he began competing in triathlon. Triathlon encompasses such a variety of skills. The science behind training and racing became the perfect challenge.
Harold fell into the lifestyle that is Triathlon. His passion grew and as the years went by his level of competition grew. Harold has devoted himself to healthy lifestyle and being involved in endurance sports in his community and beyond.
Philosophy:
“The ABC’s of life and fitness”
A - is for Attitude. With the right attitude nothing is impossible.
B - is for Balance. To balance work, family, exercise, nutrition, and entertainment is quite a challenge.
C - is for Consistency. Find what works and make it stick.
“Get Fit-Get Fast”
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