Multisport Coaching Systems :: “Get Fit-Get Fast”

	Coach Bio
	The dictionary is the only place that success comes before work. Hard work is the price we must pay for success. I think you can accomplish anything if you're willing to pay the price. - Vince Lombardi

	Chris Semrau General Manager Larry North Fitness Hometown: Allen, TX Credentials: USA Triathlon Coach National Academy of Sports Medicine Former USA Swimming Coach Cooper Biomechanics Chris comes to the sport of triathlon with an extensive background in competitive swimming and water polo as well as experience in track and field. After graduating from the University of Wisconsin in 2002, Chris moved to Dallas to coach with the City of Plano Swimmers and raced his first triathlon that summer. Chris enjoys the variety of training that the sport offers and values the tremendous discipline that triathletes and endurance athletes share. With experience in working with all ages and abilities, Chris enjoys helping athletes get faster and watching them grow as competitors. Philosophy: “Most people have the will to win. Few people have the will to prepare to win.” -Bobby Knight “Get Fit-Get Fast”